Stress Awareness and Personal Resilience Training
This is a one day course giving your people the
essential knowledge to understand …
- How stress affects them personally -
covering what stress actually is
and the extent to which they are personally vulnerable to stress
- How colleagues might respond to stressful situations
- The implications and issues regarding stress for your organisation -this part looks at the ethical, legal and economic reasons for managing stress, the effects of stress on the organisation, and how stress can affect performance
- How to cope better with stress – the very essence of this course, giving the tools and techniques that will embed the training right into the heart of your organisation.
All of this is supported by current research material and practical advice to help delegates deal with stress. And to help you take the training back into the workplace - products like Under Pressure and ASSET are available to you as inclusive packages - ideal for ensuring your training investment becomes truly established within your organisation to help deliver its full potential.
Find out more about this course, or how we can run a course tailored to your in-house needs please contact us here